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Tag: orthopedic doctor in gurgaon

What’s the Right Way to Exercise After Spine Surgery?
November 14, 2022November 14, 2022

What’s the Right Way to Exercise After Spine Surgery?

A spine surgery can temporarily prevent you from a variety of regular activities by  inhibiting the range of movement you…
Dr Yugal Karkhur
Orthopaedics
Shoulder osteoarthritis – symptoms, causes & treatment
October 13, 2022October 13, 2022

Shoulder osteoarthritis – symptoms, causes & treatment

Infamous for the pain and the difficulties in movement it causes, arthritis is one of the most feared age-related problems.…
Dr. Yash Bhatia
Orthopaedics
5 Exercises to Avoid if you have Hip Pain
April 21, 2022June 22, 2022

5 Exercises to Avoid if you have Hip Pain

Hip pain is a common complaint among adults. Brought on by a wide range of factors, hip pain can prove…
Dr. Pradip Sharma
Orthopaedics
Orthopedics: Diagnose All Pains From Head to Toes
February 17, 2022February 17, 2022

Orthopedics: Diagnose All Pains From Head to Toes

Healthy lifestyle is gaining popularity in India with every passing day. Exercise and workouts are the norm now. While these…
Dr. Prince Gupta
Orthopaedics
Key points to prepare yourself in advance for knee pain after 40s
February 1, 2022February 1, 2022

Key points to prepare yourself in advance for knee pain after 40s

Amidst the constant busy schedules, the priority for our health has gradually taken a back seat. Our 24/7 jobs, education,…
Dr. Yash Bhatia
Orthopaedics
Considering The Causes of Joint Pains in Winters
January 4, 2022January 4, 2022

Considering The Causes of Joint Pains in Winters

There are many underlying reasons for bone stiffness or joint pain. Almost all adults over the age of forty faces…
Dr. Yash Bhatia
Orthopaedics
Ways to speed up your ACL Surgery Recovery
December 2, 2021December 2, 2021

Ways to speed up your ACL Surgery Recovery

ACL surgery is a complicated procedure to replace or reconstruct a torn or significantly damaged anterior cruciate ligament in the…
Dr. Yash Bhatia
Orthopaedics
How to Reduce Office Back Pain?
October 20, 2021February 4, 2023

How to Reduce Office Back Pain?

Do you work in a corporate office sitting for long hours in your chair right in front of a desktop?…
Dr. Yash Bhatia
Orthopaedics Physiotherapy
How to protect your bones as you age?
August 25, 2021December 9, 2021

How to protect your bones as you age?

Bones play an integral role in our bodies. Right from storing calcium, anchoring muscles, protecting organs to providing a rigid…
Dr. Prince Gupta
Orthopaedics
Arthritis: Types & Treatments
June 23, 2021June 23, 2021

Arthritis: Types & Treatments

Simply defined, arthritis is inflammation of joints. A joint is where the ends of bones meet, such as knee joint,…
Dr. Rohit Lamba
Health News Orthopaedics
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