21 Feb 2026
Internal Medicine
Health Benefits of Pineapple and How to Eat It Correctly
Pineapple is a refreshing fruit rich in vitamin C, antioxidants, and digestive enzymes that support immunity, gut health, and skin wellness. While it is highly nutritious, eating it in the right quantity and at the right time is important, especially for people with certain health conditions. Understanding its nutritional value and precautions helps you enjoy its benefits safely as part of a balanced diet.
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