26 Dec 2025
Fertility
Does Weight Affect My Chances of Conception?
Body weight has a strong effect on fertility in both women and men. Being underweight or overweight not only disturb hormones, but also affect ovulation, and reduce sperm quality. Maintaining a healthy weight is very important to improve the chances of getting pregnant naturally. Following healthy habits like eating healthy, staying active, managing stress, and getting enough sleep can support fertility.
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