21 Nov 2025
Fertility
How Low Vitamin D Impacts Fertility in Men and Women
Vitamin D plays an important role in reproductive health for both men and women. Low levels can disrupt hormonal balance, reduce egg and sperm quality, and affect overall chances of conception. Understanding the signs of deficiency and maintaining healthy Vitamin D levels can support better fertility outcomes. With timely testing, simple lifestyle changes, and expert guidance, couples can significantly improve their reproductive health.
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