20 Sep 2025
Gynaecology
Menstrual Cycle (Normal Menstruation): Overview & Phases
The menstrual cycle is a natural monthly process that prepares a woman’s body for pregnancy. It typically lasts around 28 days and includes four main phases: menstrual, follicular, ovulation, and luteal, each with unique hormonal and physical changes. Tracking your cycle can help you better understand your body, identify irregularities, and support your reproductive health. If you notice changes in your cycle or experience menstrual issues, it is important to consult a gynecologist for proper evaluation and care.
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