30 Aug 2025
Internal Medicine
6 Signs of Magnesium Deficiency in the Body
Magnesium keeps your body running smoothly by supporting energy, heart rhythm, nerves, and strong bones. When levels drop, the body sends signals like unexplained fatigue, muscle cramps, or mood changes. The best part is that magnesium deficiency can be cured with timely changes in food and lifestyle. By knowing the symptoms, you can take action early and maintain long-term health.
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