07 Feb 2026
Gastroenterology
Dragon Fruit Benefits: Best Way to Eat It & Who Should Avoid It
Dragon fruit is a nutrient-rich, low-calorie fruit that supports digestion, immunity, weight management, and overall health. When eaten in the right way and in moderation, it can be a healthy addition to your daily diet. However, people with allergies, sensitive digestion, or certain medical conditions should consume it cautiously.
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