Breastfeeding Tips for New Moms
For new mothers, nursing a newborn can pose significant challenges. Moms opting for breastfeeding may wonder how they can get their baby to latch easily, what are the best breastfeeding positions to maximize feeds, or how to enhance milk production. Relax, you and your baby will get the hang of it eventually. To calm your worries, we have compiled a few invaluable breastfeeding tips for new moms in this post. With a little bit of patience and smart planning, you can have an increased chance of success.
Benefits of Breastfeeding
Breastfeeding is an important stage in the life of your baby. Even when you nurse your baby for a few days, the colostrum will act as a crucial source of antibodies that develop your baby’s immune system. Besides, it provides complete nutrition. Infants who are not breastfed have an increased risk of diarrhea and ear infections. When you breastfeed your baby, your child will have fewer visits to the pediatrician. In fact, it is also beneficial to the mother, as it reduces the chances of conditions such as osteoporosis and breast and ovarian cancers, net loss.
Common Breastfeeding Challenges
Breastfeeding is a beautiful experience for new mothers, however it can also come with its fair share of challenges. Understanding and addressing these challenges is crucial for successful breastfeeding for new moms. Remember, each breastfeeding journey is unique, and seeking support from a lactation consultant near you can help address these challenges. With patience and the right support, the majority of challenges can be overcome, enabling the mother and the baby to enjoy the numerous benefits of breastfeeding.
Sore nipples: Many mothers experience nipple soreness, which can be caused by improper latch, engorgement, or sensitivity. Let your nipples air dry after each nursing session and limit nursing to 5 to 10 minutes on each side initially. Lanolin cream applied after each session may help.
Low milk supply: Some mothers may struggle with producing enough breast milk to meet their baby’s needs. To increase milk supply, breastfeed frequently and on demand. Some mothers may struggle with producing enough breast milk to meet their baby’s needs. To increase breast milk supply, breastfeed frequently and on demand. Adequate hydration, a healthy diet, and getting enough rest are also important factors in maintaining milk production.
Breast infection (mastitis): Inflammation of the breast tissue, often caused by a blocked milk duct or bacteria entering the breast. To prevent the condition, empty your breasts regularly and take antibiotics to clear up the infection.
Engorgement or Blocked milk ducts: Occurs when the breasts become excessively full and swollen, making it difficult for the baby to latch properly. Milk flow may also get obstructed, leading to a tender lump or area in the breast. Warm compresses, letting warm water run over your breasts in the shower, breast massage, or breast milk pump can help.
Breastfeeding positioning and latch difficulties: It can take time and practice for both the mother and baby to find a comfortable and effective breastfeeding position and latch.
Thrush: A fungal infection that can develop in the baby’s mouth or the mother’s nipples, causing discomfort and pain. To prevent the condition, ensure to air-dry your nipples, wear a clean bra, use nipple pads in your bra, and limit sugar and yeasty products in your diet.
Breastfeeding Tips for New Mothers
If you want to get the most out of your breastfeeding experience, it is recommended to follow these tips from the Gynae Clinic in Gurgaon:
- It is recommended to breastfeed your baby the first hour of birth. This can help develop the colostrums and cause the uterus to return to its pre-pregnancy condition.
- You should be prepared for the milk to come in. By the third or fourth day, the breasts can suddenly grow in size. Make sure you have a few larger-sized nursing bras.
- Ask your lactation consultant or nurse to check the way your baby latches on. If it is painful, get advice on the right breastfeeding position.
- It is recommended to breastfeed 8 to 12 times a day. Usually, your baby should give out a signal by searching around for your nipple.
- Bottle or other nipples should be introduced only after breastfeeding has been properly established.
- Make sure you are always well-hydrated. It is recommended to sip some water when you are nursing your baby.
Things to Keep in Mind
It is further suggested to nurse your baby in a silent and calm environment. This helps in letting the milk down. Gynaecologist doctors in Gurgaon will promote immediate uninterrupted skin-to-skin contact with your baby until the first breastfeeding. Babies usually go through 9 instinctive stages and they are important for the latching and first breastfeeding experiences. The different stages include birth cry, relaxing, awakening, activity, resting, familiarization, crawling, suckling, and sleeping.
While following these breastfeeding tips for new moms, it is important to do what works best for you and your baby. It is also important to keep in mind that things keep changing from one day to another. There are many factors that can affect the breastfeeding journey.