Osteoporosis Treatment in Gurgaon

Osteoporosis is an ailment in which the bones start losing strength and density. The bones are strong and dense in a healthy person, but in the case of osteoporosis, they become hollow.

This condition principally impacts:

• Older Adults

• Postmenopausal

• People with low levels of Calcium or Vitamin D. The typical places where a broken bone may occur are the hips, spine, or wrist.

Osteoporosis is often called a “silent disease” because symptoms may not appear until a fracture occurs.

Common symptoms may include:

• Frequent bone fractures

• Back pain due to spinal fractures

• Loss of height over time

• Stooped or hunched posture

• Weak bones that break easily

If you notice these signs, consult an orthopedist near you for early medical evaluation.

Osteoporosis develops when the body loses bone faster than it can build new bone.

Common causes include:

• Aging

• Hormonal changes, especially after menopause

• Low calcium and vitamin D intake

• Lack of physical activity

• Long-term use of steroids

• Smoking and excessive alcohol consumption

Certain medical conditions can also increase the risk of bone loss.

Certain factors increase the chance of developing osteoporosis.

Major risk factors include:

• Female gender.

• Family history of osteoporosis.

• Early menopause

• Low body weight

• Poor nutrition.

• Sedentary lifestyle.

• Chronic medical conditions

Knowing your risk can help you take preventive steps early.

Early diagnosis helps prevent fractures and complications. Doctors may recommend:

• Medical History and Physical Examination:

A physical examination can help identify signs of osteoporosis, including loss of height, stooping, and spinal curvature. With these, it becomes easier for the doctor to evaluate bone strength, evaluate fracture probability, and then design an appropriate treatment plan based on his observations

• Bone Mineral Density:

It is the most accurate and popular method for diagnosing osteoporosis. The DEXA scan measures the density of bones in the hip and spine areas of the body, estimating the strength of the bones and the chance of future fractures.

• Blood Tests:

Blood test is also used to determine the level of calcium, vitamin D, and other minerals in the body. The test will help to establish the nutrient deficiencies in the body that could be causing bone loss.

• X-rays:

Sometimes, X-rays may be ordered to check for previous fractures, especially in the spine, hips, or wrist. They can help check for thinning or compression fractures, which might have been overlooked.

The goal of treating osteoporosis is slowing down bone loss, increasing bone strength, and preventing fractures. With proper treatment, lifestyle modifications, and regular follow-up care, patients with osteoporosis can have much healthier bones

Common treatment methods are:

1. Calcium and Vitamin D Dietary Supplements:

Calcium is important for strong bones. Calcium from the food we eat helps in being properly absorbed in the body through vitamin D. In most cases, calcium supplements are recommended in the event of low calcium levels in one’s diet. This applies to senior citizens and women who have undergone menopause.

2. Medications for Osteoporosis due to Hormone

Doctors may prescribe some medications that help to resist the degradation or enhancement of bone formation. These help to increase bone strength; hence, chances of bone fractures become minimal.

3. Weight-Bearing and Strength Exercises

Engaging in regular physical activity, including walking, stair climbing, light weight training, and balance exercises, is important in maintaining bone density and muscular strength. Physical activity also enhances coordination and prevents the chance of falls.

4. Lifestyle Changes:

Quitting smoke and avoid consuming too much alcohol can help prevent weak bones. Additionally, a healthy diet full of calcium, protein, and nutrients is also crucial.

5. Fall Prevention Strategies:

Fall prevention is an important aspect of managing osteoporosis. This could be done with improved home safety, the use of supportive footwear, the correction of visual impairments, and balance exercises.

Treatment programs are always customized to suit the patient’s age, extent of bone loss, potential for fractures, and health status. This ensures that the outcomes of the medication are positive and safe.

Although osteoporosis cannot be entirely prevented, it is possible to avoid it or reduce the risk factor to some extent through healthy living habits:

• Consume a balanced diet that is rich in calcium and vitamin D.

• Enjoy proper sunlight exposure for vitamin D.

• Engage in weight-bearing activities such as walking, jogging, or weight training.

• Keep a healthy body weight.

• Do not drink or smoke

• Get regular bone health screenings, especially if you are at risk.

Miracles Healthcare, the best multispecialty hospital in Gurgaon, offers a comprehensive patient care for osteoporosis.

Patients benefit from

• Highly experienced team of orthopedic surgeons.

• Bone density scans (DEXA scan) for detailed diagnosis.

• The treatment plans shall be developed in accordance with the person’s bone status.

• Nutritional and Lifestyle Modifications that help in maintaining stronger bones.

• Physiotherapy Services, Fracture Care, and Mobility Support Services.

By applying care through interdisciplinary approaches along with advanced facilities in the hospital, patients receive appropriate diagnoses and treatments while ensuring control of osteoporosis.