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Spondylitis is a disorder that impacts both the back and the surrounding joints. It can cause ongoing chronic pain if untreated in a timely manner, but with proper diagnosis and treatment, patients can manage their symptoms and continue living an active and fulfilling lifestyle.
Spondylitis is an ongoing inflammatory disorder that has a primary impact on the back and its surrounding joints. Over the long term, this condition may produce pain, stiffness, and reduced range of motion for the spine. In some instances, bone fusion will occur in the vertebrae, leading to difficulty standing fully upright and restricting movement options.
The most frequently diagnosed spondylitis type is known as ankylosing spondylitis, but many other types exist that may involve varying areas of the spine and /or other joints.
Symptoms may develop slowly and worsen over time. Common signs include:
Persistent lower back pain.
Morning stiffness lasting more than 30 minutes.
Pain that improves with movement but worsens with rest
Neck pain and reduced flexibility.
Fatigue and weakness.
Pain in the hips, shoulders, or other joints.
Difficulty in bending or twisting the spine.
Early symptoms are often mild, which is why many people delay consulting an orthopaedic doctor near you.
The causes of Spondylitis are not always fully understood, but are thought to be caused by multiple factors, including :
Genetics (especially with the gene HLA-B27)
The immune system reacting incorrectly
Chronic inflammation/infection of spinal joints.
Having a Family member with Spondylitis or Autoimmune Disease.
If you are suffering from ongoing Lower Back pain or Stiffness? Do not wait! Consult an orthopedist near you and receive Early Detection and proper Management, to protect your spine and continue to be active.
Early and accurate diagnosis plays a key role in managing spondylitis. Doctors may recommend:
Detailed medical history and physical examination.
Blood tests to check inflammation markers.
X-rays of the spine and pelvis.
MRI scans to detect early inflammation and joint damage.
Advanced imaging helps in diagnosing the condition even before severe damage occurs.
Certain factors increase the chance of developing spondylitis:
Family history of the condition.
Presence of the HLA-B27 gene.
Age.
Gender
History of autoimmune problems.
Although spondylitis cannot always be prevented, these steps may help reduce its impact:
Maintaining good posture.
Staying physically active.
Doing regular stretching and strengthening exercises.
Avoiding smoking.
Managing stress and maintaining a healthy weight.
Seeking medical advice for persistent back pain.
Although spondylitis cannot be completely cured, early diagnosis makes a big difference. With timely as well as appropriate treatment, symptoms can be controlled. Disease progression can be slowed down and future complications can also be prevented.
Medication: Anti-inflammatories and analgesics can offer pain relief, decreased swelling, and improved motion in both the spine and joints. Additionally, advanced therapies may be used when more effective control of inflammation is required.
Physiotherapy: A structured physiotherapy program works to improve posture, build strong muscles around the spine and increase flexibility. Regular physiotherapy sessions can provide an increase in day-to-day movement as well as decrease stiffness.
Exercises and Stretching: Gentle exercise and stretching routines, combined with breathing exercises, assist in maintaining flexibility in the spine and preventing stiffness of the spine as it ages.
Lifestyle Changes: Simple daily habits can make a big difference in managing spondylitis. Paying attention to your posture, taking breaks from long hours of sitting, maintaining a healthy weight, avoiding smoking, and staying physically active with gentle exercises all help reduce stiffness, relieve pain, as well as keep your spine flexible over time.
Miracles Healthcare is the best multispeciality hospital in Gurgaon for spondylitis treatment. It provides comprehensive diagnosis and treatment options at the same place with a qualified team of orthopedic doctors, state-of-the-art imaging facilities, as well as personalized rehabilitation programs to help patients achieve long-term pain relief and improved quality of life. Patients can easily access treatment at convenient locations across Gurugram, including Sector 14, Sector 56, and Sector 82.
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You can have an active and full life as long as you have spondylitis, if you catch it early and get treated often with a combination of exercise, lifestyle changes, and ongoing monitoring.
Early signs of spondylitis commonly include: chronic pain in the lower back, early morning stiffness and pain that reduces with activity.
There are many options available to you that will help you manage the symptoms of spondylitis, such as: regular stretching, light aerobic exercise, the application of heat and/or ice for pain relief, maintaining good posture, and implementing strategies to reduce stress.
Vitamin D and calcium are the two main vitamins that promote bone health, while Vitamin B12 may help with symptoms related to nerves.
Conditions like muscle strain, sciatica, slipped disc, or general arthritis can mimic spondylitis symptoms.
It can be serious if left untreated. However, with proper treatment, the condition can be controlled and further complications can be avoided.
Foods that are processed, high in sugar, fried and red meats should be avoided. They have the potential to promote inflammation.
Walking is a form of low-impact exercise that will help to maintain flexibility in the spine, increase mobility, and promote overall joint health.
The most severe areas of pain are usually the lower back and hip joints, especially during the early phases of the disease.
Arthritis affects various joints in the body, while spondylitis mainly involves inflammation of the spine and sacroiliac joints.