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Elbow pain is a commonly encountered musculoskeletal problem that can occur in anyone, irrespective of age. It could happen due to injury in sports, frequent movement of the arm, arthritis, pressure on the nerves, or trauma. Pain could appear inside, outside, or at the back part of the elbow joint and would affect your daily tasks such as lifting things, typing, writing, or even just shaking hands.
If the pain is mild, resting would help you get rid of the problem, but when it is persistent or severe, it is wise to visit an orthopedic specialist who could determine the cause of the problem and save you from any joint damage in the future.
Miracles Healthcare is the best ortho hospital in gurgaon which provides complete treatment and diagnosis of various problems related to the elbow joint such as tennis elbow, golfer's elbow, arthritis, bursitis, ligament injury, fractures, and nerve compression syndromes. Our team of expert orthopedic specialists provides you with customized care to ensure that you heal quickly and resume your normal activities, free from pain.
Elbow pain implies pain, stiffness, or inflammation in or around the elbow joint. The elbow joint is formed by the three bones, namely the humerus bone, the radius bone, and the ulna bone, which are surrounded by muscles, tendons, ligaments, cartilages, and nerves.
The pain may result from any injury to these tissues, ranging from minor pain to very serious pain that causes difficulty in moving the arm. This pain can be sudden because of injuries or gradual through repetitive stress.
The symptoms may differ based on the reason for the elbow pain but usually consist of:
Pain on either the inside or outside of the elbow
Pain while lifting, grasping, or rotating objects
Elbow joint swelling
Tenderness when touching the affected area
Difficulty flexing the elbow
Reduced strength of grip
Popping or locking sensation
Numbness and tingling in both ring and little finger
Difficulty straightening or bending the elbow
Increased pain while doing sports and repeating movements
Please consult an ortho doctor near you immediately if you have:
Severe swelling or deformation following a trauma
Elbow immobility
Sudden arm numbness and weakness
A fever accompanied by redness and swelling of the joint
Pain after falling or being injured
Some causes of elbow pain include the following:
Tennis Elbow (Lateral Epicondylitis): This involves inflammation or deterioration of the tendons on the outside of the elbow due to repeated motion of the wrist.
Golfer’s Elbow (Medial Epicondylitis): Pain on the inner side of the elbow caused by repetitive gripping or flexing of the wrist.
Tendinitis: Tendon Inflammation due to overuse or repetitive injury.
Bursitis: An inflammation of the fluid-filled sac surrounding the elbow joint.
Strain/Ligament Injury: Usually because of a fall or an injury to the elbow area.
Arthritis: Either osteoarthritis or rheumatoid arthritis can be responsible for pain in the elbow joint.
Repetitive Strain Injury: Excessive typing, lifting, racquet sports, weightlifting, or manual work can damage the elbow joint.
Nerve Compression: A condition known as Cubital Tunnel Syndrome is when there is compression of the ulnar nerve.
Dislocation or Fracture: This condition may occur because of injuries, causing severe pain and swelling.
The orthopedist evaluates the problem to pinpoint the cause.
The diagnostic evaluation can involve:
Medical history
Physical examination
Range of movement tests
Muscle strength tests
CT scan (where needed)
Nerve conduction studies (where there is involvement of the nerves)
Blood test (for inflammation of the joints or an infection).
This can be determined by the degree of injury and the cause of the pain.
Many people can heal from this disorder without surgery due to:
Lifestyle modifications
Rest
Ice therapy
Elbow Braces
Pain relief and anti-inflammatory elbow pain medication
Physiotherapy
Stretching and muscle-building exercises
Ergonomic corrections
Corticosteroid injection (in selected cases)
Platelet-rich plasma (PRP) treatment for certain tendon injuries
Surgery might be considered when conservative treatment does not work or in cases of:
Tendon tear
Injuries of ligaments
Fractures of elbow joints
Joint instability
Tennis or golfer's elbow
Neural decompression procedures
Modern minimally invasive techniques often allow faster recovery and improved function.
You may be at higher risk if you:
Play tennis, badminton, golf, cricket, or baseball
Perform repetitive lifting or gripping
Work on computers for prolonged hours
Frequently use hand tools
Lift heavy weights
Are above 40 years of age
Have diabetes
Have rheumatoid arthritis
Have previous elbow injuries
Perform repetitive manual labor
You can reduce your risk by:
Warming up before exercise
Using proper sports techniques
Maintaining correct posture while working
Taking regular breaks during repetitive activities
Strengthening forearm and shoulder muscles
Stretching before and after workouts
Using ergonomic workstations
Avoiding sudden increases in activity intensity
Wearing protective equipment during sports
Seeking early treatment for persistent elbow discomfort
You should see an orthopedist in case of:
Persistent elbow pain lasting for more than a few days, even after resting, and that makes it difficult to perform your regular tasks
Swelling, redness, or warmth on the elbow
Problems with bending or extending your arm
Decreased strength to hold things in your hands
Feeling numbness or tingling sensation in the fingers or hand
Increasing pain while playing sports or during repetitive actions
Clicking or locking of your elbow joint
Intense pain following a fall or any accident or playing sports
Deformity or immobility of the elbow joint
Fever combined with a swollen elbow, which means there is an infection present
No matter what is causing elbow pain, sports injury, repetitive strain, arthritis, or any form of trauma, getting timely and effective treatment is very important for recovery. Miracles Healthcare is a NABH-certified orthopaedic hospital in Gurgaon that has been offering services for joint and bone ailments for two decades. We have a team of highly trained orthopedic surgeons who use the latest technology in diagnosing the problem and then formulating a treatment plan for the same. Depending on the type of problem, treatment can be done with medicines, physical therapy, rehabilitation, injections, minimally invasive arthroscopy, or any other modern orthopedic procedure to alleviate pain and get the joint back into its optimal condition as soon as possible.
If you are suffering from elbow pain that has affected your day-to-day activities, then consult the best orthopedist near you at Miracles Healthcare for proper diagnosis and treatment. We help you get rid of pain fast and regain normal movement.
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Take it to rest, put on an ice pack for 15-20 minutes many times a day, use compression as well if required, and refrain from those activities that make your elbow hurt.
It depends on the nature of the problem and may vary from rest to ice, medicines, physiotherapy, braces, or even advanced procedures such as minimally invasive surgery or arthroscopy for some problems.
In mild cases, elbow pain can go away in several days or even weeks, whereas tendon or other injuries may take several weeks or months to recover.
Yes, Almost all types of elbow injuries can be successfully treated by medication, physiotherapy, injections or advanced treatment arthroscopy.
A sore elbow can result from overuse injuries, tendon inflammation (tennis or golfer's elbow), arthritis, sprains, fractures, or nerve compression.
You need to follow the doctor’s recommendations, rest the elbow, perform all the necessary rehabilitation exercises, eat healthy food, and avoid excessive use of the elbow.
Most elbow injuries can be healed quickly if they are not very severe; however, in case of tendons, ligaments or bone injuries it may take longer.