Orthopedic Conditions We Treat
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Back pain can affect your daily life in many ways. One of the most common reasons behind severe or long-lasting back pain is a slip disc. With timely diagnosis and the right treatment, most patients can recover properly and return to their normal routine without surgery.
The terms a herniated disc or " prolapsed disc" is also used for a slip disc. A slipped disc occurs when the soft, cushiony disk between the spinal bones slips from its normal position.
The discs serve as shock absorbers, so when the shock absorbers malfunction, they can press against nearby nerves, causing severe pain and other issues, including the inability to feel anything in those areas.
There are other symptoms for each type of slipped disc, depending on where the slip happens and the severity of the slip. Common signs are
Persistent lower back or neck pain.
Pain radiating to the legs (sciatica) or arms.
Numbness or tingling sensation.
Muscle weakness.
Difficulty in walking for long.
Difficulty in prolonged standing.
Increased pain while bending or lifting.
If ignored, symptoms may worsen over time and affect mobility.
Slip disc usually develops because of slow wear and tear or sudden injury. Common causes include
Aging and degeneration of spinal discs.
Poor posture while sitting or lifting.
Sudden heavy lifting.
Sedentary lifestyle.
Obesity.
Injury or trauma to the spine.
Accurate diagnosis is important for effective treatment. Doctors may recommend
Physical examination to evaluate the pain level as well as movement.
MRI scan to get detailed images of the spine.
Nerve conduction studies are usually ordered for much more severe cases.
Early diagnosis helps prevent complications and speeds up recovery.
Treatment for slip disc depends on the severity of the condition. Most cases can be managed without any surgical procedure.
Pain relief medications.
Lifestyle and posture correction.
Hot or cold therapy.
Epidural steroid injections
If symptoms are severe or do not improve, surgery may be recommended, such as
Microdiscectomy.
Laminectomy.
Advanced techniques for faster recovery and minimal discomfort.
Certain factors can increase the chances of developing a slip disc
Age above 30–40 years.
Sitting for long hours (desk jobs)
Lack of physical activity.
Excess body weight.
Smoking.
Repetitive strain on the spine.
Simple lifestyle modifications can help prevent slip disc and keep your spine healthy.
Maintain the right posture while sitting and standing.
Exercise regularly to strengthen the back muscles.
Avoid lifting heavy objects incorrectly.
Keep a healthy weight.
Use ergonomic chairs and mattresses.
Take breaks during prolonged sitting.
Miracles Healthcare is one of the best hospitals for slip disc treatment in Gurgaon. The hospital offers comprehensive services for a wide range of orthopedic problems.
We provide our patients with
The latest diagnostic technology (i.e. MRI and CT)
Customized treatment based on the patient's condition.
Minimal invasive surgical options i.e. arthroscopy.
Physiotherapy and rehabilitation services.
Patients receive complete care from diagnosis to recovery under one roof, resulting in faster healing as well as better results.
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Source for Expert Advice and Health Tips
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It can range from mild to severe. However, most cases improve with treatment, but severe nerve compression needs medical attention.
Yes, gentle walking helps improve blood flow and supports recovery without stressing the spine.
Sleeping on your back with a pillow under your knees or on your side with a pillow between your knees is best.
If the compression created by a herniated disc affects nerves, it could lead to pain, numbness, and weakness in the affected leg.
You can consult the team of best orthopaedic doctors at Miracles Healthcare for advanced and personalized treatment.
Treatment includes rest, medicines, physiotherapy, and in severe cases, minimally invasive surgery.
Avoid heavy lifting, forward bending, high-impact workouts, and exercises that strain the lower back.
Disc degeneration, prolapse, extrusion, sequestration, and healing phase.
While most people recover from their condition within several months, there are some that may take much longer.